Much (much!) has been written about the pros and cons of remote work. Companies left and right have been requiring people to come back to the office – or embrace the remote/hybrid model. Studies have been done to show that people are happier when they can work from home; others show that remote work has a measurable impact on creativity and innovation across the firm. But, until now, little has been written (let alone studied) about the impact of remote work on mental health. A recently published study in Science looked at a large swath of data from studies done on remote work (note that this is US-only data) and came to a sobering conclusion (emphasis mine):
After the pandemic, workers in remote-capable jobs spent more time working alone and avoided social activities with their friends, remaining more isolated both during and after work. This pattern was most pronounced among remote workers living alone: They spent entire days without human contact and their mental distress, use of mental healthcare, and antidepressants increased acutely.
It’s not a pretty picture and warrants further study, as well as consideration on behalf of employers (outside of the ROI debate).
